{"id":656,"date":"2017-07-04T07:32:35","date_gmt":"2017-07-04T07:32:35","guid":{"rendered":"https:\/\/www.impulsenutricionbarcelona.com\/blog\/?p=656"},"modified":"2017-07-04T07:32:35","modified_gmt":"2017-07-04T07:32:35","slug":"terraza","status":"publish","type":"post","link":"https:\/\/www.impulsenutricionbarcelona.com\/blog\/terraza\/","title":{"rendered":"S.O.S. terraza a la vista"},"content":{"rendered":"

Los d\u00edas son m\u00e1s largos, tenemos m\u00e1s tiempo libre y nos encanta sentarnos en la primera terraza\u00a0que vemos a refrescarnos. Estar a dieta, no significa tener que renunciar a estos h\u00e1bitos veraniegos que nos amenizan las tardes y noches de verano.<\/p>\n

En Impulse te traemos las mejores opciones para que tu peso se mantenga y t\u00fa puedas disfrutar del verano y de un cuerpo saludable.<\/p>\n

Primero de todo, las bebidas que son las que tenemos que dejar en \u00faltima opci\u00f3n cuando el camarero nos pregunte sobre lo que vamos a tomar son las bebidas alcoh\u00f3licas.<\/p>\n

El alcohol es una sustancia que aporta calor\u00edas vac\u00edas, adem\u00e1s de no ser recomendable su consumo para la salud. Por suerte, existen diferentes clases de bebidas alcoh\u00f3licas, entre las cuales se incluyen las famosas bebidas alcoh\u00f3licas fermentadas, que son un poco menos da\u00f1inas (siempre bajo un consumo moderado y ocasional).<\/p>\n

Cuando hablamos de bebidas azucaradas, la industria alimentaria se ha encargado de hacer que est\u00e1s tengan su equivalente sin az\u00facares, que s\u00ed son aceptables des del punto de vista de los az\u00facares, pero que por su contenido en gas no deben consumirse diariamente.<\/p>\n

Entonces, \u00bfQu\u00e9 opci\u00f3n nos queda?<\/h5>\n

A continuaci\u00f3n os dejamos una tabla con las bebidas que puedes encontrar en un bar en funci\u00f3n de la cantidad de calor\u00edas que aporta por medida est\u00e1ndar (vaso, copa, ca\u00f1a, etc).<\/p>\n

\"Tabla
Tabla de datos<\/figcaption><\/figure>\n

Pero la respuesta ya la sabr\u00e9is, lo mejor es agua fr\u00eda con hielo y rodajas de fruta. Y si tienes la suerte de disfrutar de terraza en casa o en casa de amigos y familiares, utiliza los sobres de sabores de frutas, que te aportan dulzor y sabor sin az\u00facares, ni gas!<\/p>\n","protected":false},"excerpt":{"rendered":"

Los d\u00edas son m\u00e1s largos, tenemos m\u00e1s tiempo libre y nos encanta sentarnos en la primera terraza\u00a0que vemos a refrescarnos. Estar a dieta, no significa tener que renunciar a estos h\u00e1bitos veraniegos que nos amenizan las tardes y noches de verano. En Impulse te traemos las mejores opciones para que tu peso se mantenga y<\/p>\n

Leer M\u00e1s<\/i><\/a><\/div>\n","protected":false},"author":1,"featured_media":672,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"yoast_head":"\nSOS terraza a la vista - Impulse Nutrici\u00f3n Barcelona<\/title>\n<meta name=\"description\" content=\"Los d\u00edas son m\u00e1s largos, tenemos m\u00e1s tiempo libre y nos encanta sentarnos en la primera terraza que vemos a refrescarnos....\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.impulsenutricionbarcelona.com\/blog\/terraza\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SOS terraza a la vista - Impulse Nutrici\u00f3n Barcelona\" \/>\n<meta property=\"og:description\" content=\"Los d\u00edas son m\u00e1s largos, tenemos m\u00e1s tiempo libre y nos encanta sentarnos en la primera terraza que vemos a refrescarnos....\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.impulsenutricionbarcelona.com\/blog\/terraza\/\" \/>\n<meta property=\"og:site_name\" content=\"IMPULSE NUTRICI\u00d3N BARCELONA\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-04T07:32:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.impulsenutricionbarcelona.com\/blog\/wp-content\/uploads\/2017\/07\/SOS-terrazas-e1499153487347-1024x494.gif\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"494\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/gif\" \/>\n<meta name=\"author\" content=\"Impulse\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Impulse\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.impulsenutricionbarcelona.com\/blog\/terraza\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.impulsenutricionbarcelona.com\/blog\/terraza\/\"},\"author\":{\"name\":\"Impulse\",\"@id\":\"https:\/\/www.impulsenutricionbarcelona.com\/blog\/#\/schema\/person\/0f65a3eb59c3ea1c9ea8961a8baedeba\"},\"headline\":\"S.O.S. terraza a la vista\",\"datePublished\":\"2017-07-04T07:32:35+00:00\",\"dateModified\":\"2017-07-04T07:32:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.impulsenutricionbarcelona.com\/blog\/terraza\/\"},\"wordCount\":318,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.impulsenutricionbarcelona.com\/blog\/#organization\"},\"articleSection\":[\"Salud\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.impulsenutricionbarcelona.com\/blog\/terraza\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.impulsenutricionbarcelona.com\/blog\/terraza\/\",\"url\":\"https:\/\/www.impulsenutricionbarcelona.com\/blog\/terraza\/\",\"name\":\"SOS terraza a la vista - 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