{"id":348,"date":"2016-12-20T09:48:05","date_gmt":"2016-12-20T09:48:05","guid":{"rendered":"https:\/\/www.impulsenutricionbarcelona.com\/blog\/?p=348"},"modified":"2016-12-20T10:54:10","modified_gmt":"2016-12-20T10:54:10","slug":"pizza-light","status":"publish","type":"post","link":"https:\/\/www.impulsenutricionbarcelona.com\/blog\/pizza-light\/","title":{"rendered":"Pizza Light"},"content":{"rendered":"<p>Disfruta del placer de una <strong>pizza<\/strong> mientras\u00a0ves tu pel\u00edcula favorita. En <strong>Impulse<\/strong> te traemos una receta para que elabores tu <strong>pizza light!<\/strong><\/p>\n<h4><strong>Que necesitas para la receta?<\/strong><\/h4>\n<ul>\n<li><em>1 coliflor<\/em><\/li>\n<li><em>Verduras al gusto de topping<\/em><\/li>\n<li><em>2 latas grandes de at\u00fan<\/em><\/li>\n<li><em>8 claras<\/em><\/li>\n<li><em>4-6 tomates<\/em><\/li>\n<li><em>Estevia o sacarina<\/em><\/li>\n<li><em><em>Aceite de oliva (opcional)<\/em><\/em><\/li>\n<\/ul>\n<h4><strong>Elaboraci\u00f3n:<\/strong><\/h4>\n<ol>\n<li>Preparamos la <strong>masa de la pizza light.\u00a0<\/strong><strong>Corta la coliflor en ramitas<\/strong> y ponlas al <strong>micro durante 15 minutos<\/strong> sin tapar (la coliflor se deshidratar\u00e1).<\/li>\n<li><strong>Batir la coliflor con las 8 claras y las 2 latas de at\u00fan<\/strong>.<\/li>\n<li>Preparar la bandeja del horno con papel de horno y pintar este con aceite de oliva. <strong>Extiende la masa en la bandeja<\/strong> hasta que este igualada.<\/li>\n<li><strong>Hornea a 180\u00ba C con ventilador durante 15 minutos<\/strong> o hasta que la masa este dorada.<\/li>\n<li>Cuando este dorada, <strong>ponemos las verduras al gusto y mozzarella light<\/strong>, y <strong>volvemos a hornear<\/strong> para fundir la mozzarella.<\/li>\n<li>Cuando ya tenemos la masa lista, <strong>preparamos la salsa<\/strong>.<\/li>\n<li>Sumergir los tomates en agua hirviendo durante unos minutos para facilitar el pelado.<\/li>\n<li>Una vez pelados <strong>triturar y cocinar en la sart\u00e9n<\/strong>. Dejar que se reduzca el agua a fuego lento hasta que se haga una salsa m\u00e1s espesa.<\/li>\n<li><strong>A\u00f1adir el edulcorante o estevia<\/strong> para reducir el \u00e1cido y un chorrito de aceite de oliva (opcional), cocinar 5 minutos m\u00e1s.<\/li>\n<li>Lista para<strong> extender sobre la masa una vez cocinada<\/strong>.<\/li>\n<li>A COMER!<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Disfruta del placer de una pizza mientras\u00a0ves tu pel\u00edcula favorita. En Impulse te traemos una receta para que elabores tu pizza light! Que necesitas para la receta? 1 coliflor Verduras al gusto de topping 2 latas grandes de at\u00fan 8 claras 4-6 tomates Estevia o sacarina Aceite de oliva (opcional) Elaboraci\u00f3n: Preparamos la masa de<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/www.impulsenutricionbarcelona.com\/blog\/pizza-light\/\" title=\"Read More\">Leer M\u00e1s<i class=\"icon icon-angle-right\"><\/i><\/a><\/div>\n","protected":false},"author":1,"featured_media":349,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Receta de pizza light - IMPULSE NUTRICI\u00d3N BARCELONA<\/title>\n<meta name=\"description\" content=\"Disfruta del placer de una pizza mientras ves tu pel\u00edcula favorita. En Impulse te traemos una receta para que elabores tu pizza light !\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.impulsenutricionbarcelona.com\/blog\/pizza-light\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Receta de pizza light - IMPULSE NUTRICI\u00d3N BARCELONA\" \/>\n<meta property=\"og:description\" content=\"Disfruta del placer de una pizza mientras ves tu pel\u00edcula favorita. 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