{"id":211,"date":"2016-12-14T12:37:27","date_gmt":"2016-12-14T12:37:27","guid":{"rendered":"https:\/\/www.impulsenutricionbarcelona.com\/blog\/?p=211"},"modified":"2016-12-14T12:37:27","modified_gmt":"2016-12-14T12:37:27","slug":"muffins-galleta-maria-vainilla","status":"publish","type":"post","link":"https:\/\/www.impulsenutricionbarcelona.com\/blog\/muffins-galleta-maria-vainilla\/","title":{"rendered":"Muffins de galleta Mar\u00eda y Vainilla"},"content":{"rendered":"<p>Hoy te traemos una receta de Muffins m\u00e1s saludables que los convencionales. Nuestros muffins de galleta maria y vainilla est\u00e1n elaborados con harina de avena, que es un cereal con unas propiedades nutricionales superiores a la harina convencional (de trigo blanco).<\/p>\n<p>La avena es un cereal, por lo que es un alimento rico en carbohidratos, pero con una proporci\u00f3n menor al del resto, ya que contiene mayor cantidad de prote\u00ednas vegetales. En cuanto a los carbohidratos, estos son de absorci\u00f3n lenta por lo que su \u00edndice gluc\u00e9mico es moderado.<\/p>\n<h4><span style=\"text-decoration: underline;\"><strong>Que necesitas para la receta de muffins de galleta maria y vainilla?<\/strong><\/span><\/h4>\n<p>&#8211; 100g de harina de avena al gusto. Nosotros la Harina de Avena Sabor Galleta Mar\u00eda de PWD<\/p>\n<p>&#8211; 200ml de clara de huevo l\u00edquida<\/p>\n<p>&#8211; 10g de levadura<\/p>\n<p>&#8211; 1 cucharada de aceite de oliva V.E<\/p>\n<p>&#8211; 4 cacitos de prote\u00edna de Case\u00edna Day&amp;Night Weider sabor Vainilla<\/p>\n<p>&#8211; 10g de nueces molidas o troceadas<\/p>\n<p>&#8211; Frambuesas o frutos rojos<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Elaboraci\u00f3n:<\/strong><\/span><\/p>\n<p>1. Mezclar la harina de avena sabor Galleta Mar\u00eda de PWD con 200ml de clara de huevo l\u00edquida y batir.<\/p>\n<figure id=\"attachment_213\" aria-describedby=\"caption-attachment-213\" style=\"width: 295px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-213\" src=\"https:\/\/www.impulsenutricionbarcelona.com\/blog\/wp-content\/uploads\/2016\/12\/oat-delight.jpg\" alt=\"oat-delight\" width=\"295\" height=\"354\" \/><figcaption id=\"caption-attachment-213\" class=\"wp-caption-text\">Oat Delight<\/figcaption><\/figure>\n<p>2. A continuaci\u00f3n a\u00f1adir 4 cacitos de Case\u00edna Day&amp;Night de Weider sabor vainilla y mezclar.<\/p>\n<figure id=\"attachment_214\" aria-describedby=\"caption-attachment-214\" style=\"width: 235px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-214\" src=\"https:\/\/www.impulsenutricionbarcelona.com\/blog\/wp-content\/uploads\/2016\/12\/casei\u0301na-day-night-weider.jpg\" alt=\"caseina-day-night-weider\" width=\"235\" height=\"253\" \/><figcaption id=\"caption-attachment-214\" class=\"wp-caption-text\">Case\u00edna Day and Night de Weider de Vainilla<\/figcaption><\/figure>\n<p>3. Verter las nueces molidas o troceadas, el aceite de oliva virgen extra en la mezcla, y por \u00faltimo tamizar la levadura y acabar de batir.<\/p>\n<p>4. Poner en molde para magdalenas, decorar con las frambuesas y hornear a 170\u00baC durante 25 minutos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hoy te traemos una receta de Muffins m\u00e1s saludables que los convencionales. Nuestros muffins de galleta maria y vainilla est\u00e1n elaborados con harina de avena, que es un cereal con unas propiedades nutricionales superiores a la harina convencional (de trigo blanco). La avena es un cereal, por lo que es un alimento rico en carbohidratos,<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/www.impulsenutricionbarcelona.com\/blog\/muffins-galleta-maria-vainilla\/\" title=\"Read More\">Leer M\u00e1s<i class=\"icon icon-angle-right\"><\/i><\/a><\/div>\n","protected":false},"author":1,"featured_media":212,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Muffins de galleta Maria y Vainilla - IMPULSE NUTRICI\u00d3N BARCELONA<\/title>\n<meta name=\"description\" content=\"Nuestros muffins de galleta maria y vainilla est\u00e1n elaborados con harina de avena, que es un cereal con unas propiedades nutricionales superiores...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.impulsenutricionbarcelona.com\/blog\/muffins-galleta-maria-vainilla\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Muffins de galleta Maria y Vainilla - 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