{"id":16,"date":"2016-11-06T13:52:14","date_gmt":"2016-11-06T13:52:14","guid":{"rendered":"https:\/\/www.impulsenutricionbarcelona.com\/blog\/?p=16"},"modified":"2016-11-11T12:18:39","modified_gmt":"2016-11-11T12:18:39","slug":"maca-energizante-natural","status":"publish","type":"post","link":"https:\/\/www.impulsenutricionbarcelona.com\/blog\/maca-energizante-natural\/","title":{"rendered":"Maca, energizante natural"},"content":{"rendered":"<div style=\"text-align: justify;\">\n<p>La <strong>Maca<\/strong> es una planta que se cultiva en los Andes de Per\u00fa y Bolivia para su consumo como <strong>alimento altamente nutritivo<\/strong> y por sus <strong>beneficios populares en potenciar la fertilidad de las mujeres.<\/strong><\/p>\n<p>Se emplea tanto como<strong> alimento fresco como seco<\/strong>, pero en nuestro alrededor solemos encontrar esta planta en forma seca, en polvo, y como suplemento alimenticio. <strong>Los beneficios de esta planta se obtienen al consumir su ra\u00edz.<\/strong><\/p>\n<p><strong>Aumenta la fuerza y la resistencia, el rendimiento deportivo, y la sensaci\u00f3n de bienestar en general<\/strong>. Es un <strong>conocido alimento energizante, que te ayudar\u00e1 a potenciar la vitalidad diaria<\/strong>. El <strong>beneficio medicinal m\u00e1s reconocido popularmente de la Maca es el de incrementar la fertilidad y la libido,<\/strong> aunque este beneficio sea el m\u00e1s extendido, hoy en d\u00eda aun carecemos de estudios en humanos que avalen esta propiedad.<\/p>\n<p>Adem\u00e1s es una planta con un <strong>alto poder nutricional<\/strong>, por su elevado <strong>aporte de vitaminas y minerales<\/strong>. <strong>Contribuye al correcto funcionamiento de nuestro sistema nervioso central, en especial a la memoria, y adem\u00e1s es un regulador hormonal<\/strong>.<\/p>\n<h2>Resumiendo, <strong>\u00bfQu\u00e9 beneficios aporta la maca?<\/strong><\/h2>\n<\/div>\n<ul>\n<li>\n<div style=\"text-align: justify;\"><strong>Aumenta la fuerza y la resistencia.<\/strong><\/div>\n<\/li>\n<li>\n<div style=\"text-align: justify;\"><strong>Aumenta el rendimiento deportivo.<\/strong><\/div>\n<\/li>\n<li>\n<div style=\"text-align: justify;\"><strong>Te aporta energ\u00eda y vitalidad extra.<\/strong><\/div>\n<\/li>\n<li>\n<div style=\"text-align: justify;\"><strong>Incrementa la fertilidad y la libido.<\/strong><\/div>\n<\/li>\n<li>\n<div style=\"text-align: justify;\"><strong>Regula y aumenta la funci\u00f3n del sistema endocrino (hormonas).<\/strong><\/div>\n<\/li>\n<li>\n<div style=\"text-align: justify;\"><strong>Disminuye el dolor; efecto analg\u00e9sico. Por su contenido en saponinas y terpenoides que act\u00faan como analg\u00e9sicos, expectorantes y sedantes.<\/strong><\/div>\n<\/li>\n<li>\n<div style=\"text-align: justify;\"><strong>Reduce el estr\u00e9s. Es un adapt\u00f3geno que te ayuda a adaptarte mejor a los cambios.<\/strong><\/div>\n<\/li>\n<li>\n<div style=\"text-align: justify;\"><strong>Mejora la memoria y la funci\u00f3n cerebral.<\/strong><\/div>\n<\/li>\n<li>\n<div style=\"text-align: justify;\"><strong>Ayuda a aliviar los s\u00edntomas premenstruales y la menopausia<\/strong>.<\/div>\n<\/li>\n<\/ul>\n<h2><strong>\u00bfSabes c\u00f3mo introducirla en tu dieta?<\/strong><\/h2>\n<p>\u00a1Tienes varias opciones! Puedes utilizar un <strong>suplemento concentrado a base de la ra\u00edz de Maca<\/strong>, como por ejemplo\u00a0<strong>Maca de StarLabs<\/strong> (1 c\u00e1psula diaria)\u00a0o bien puedes poner <strong>10g de ra\u00edz de Maca (El Granero Integral)\u00a0en polvo en tu batido<\/strong>, licuado o vaso de bebida vegetal cada d\u00eda.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.impulsenutricionbarcelona.com\/img\/cms\/1398.jpg\" alt=\"\" width=\"132\" height=\"132\" \/>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.impulsenutricionbarcelona.com\/img\/cms\/1556.jpg\" alt=\"\" width=\"229\" height=\"178\" \/><br \/>\n<a href=\"http:\/\/www.impulsenutricionbarcelona.com\/es\/fitness\/productos-starlabs-\/1493-maca-60-caps-85838200299.html\">Maca\u00a0&#8211; StarLabs Nutrition<\/a>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0<a href=\"http:\/\/www.impulsenutricionbarcelona.com\/es\/1578-m-maca-bio-200g-8422584041019.html\">Maca Bio &#8211; El Granero Integral<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Maca es una planta que se cultiva en los Andes de Per\u00fa y Bolivia para su consumo como alimento altamente nutritivo y por sus beneficios populares en potenciar la fertilidad de las mujeres. Se emplea tanto como alimento fresco como seco, pero en nuestro alrededor solemos encontrar esta planta en forma seca, en polvo,<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/www.impulsenutricionbarcelona.com\/blog\/maca-energizante-natural\/\" title=\"Read More\">Leer M\u00e1s<i class=\"icon icon-angle-right\"><\/i><\/a><\/div>\n","protected":false},"author":1,"featured_media":17,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,3,6],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Maca, energizante natural - Impulse Nutrici\u00f3n Barcelona<\/title>\n<meta name=\"description\" content=\"La Maca aumenta la fuerza y la resistencia, el rendimiento deportivo, la sensaci\u00f3n de bienestar en general y la vitalidad diaria.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.impulsenutricionbarcelona.com\/blog\/maca-energizante-natural\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maca, energizante natural - 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